Prioritising you & your ambitions for yourself in 2022, without over-working, over-thinking, or over-sacrificing your xx
Choose not to stand in fear; leave behind the doubt & confidence and make choices to live in 2022 with more joy, more fulfilment & greater balance.
Create goals and intentions for the life & career you want with ease; It’s in your power.
You Deserve To Thrive
Which of these describes where you are right now?
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Blocked By Exhaustion
I’m too tired, too busy to be fully curious about how I can xxxx
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Overwhelmed By Uncertainty
Blocked by uncertainty & unknown fears, you get caught in a loop of frustration, guilt, & seriously unhelpful procrastination.
where to start or what to consider.
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Dissolution By Guilt
Ruminating more over past situations and fearing Monday morning?
Disconnected from, or apathetic towards your own needs?
Results: Survival Mode
Continuous Firefighting: Revenue targets, budget cuts, client pressures, you & your team’s wellbeing, family pressures, homework…
Running on empty: Our mind and body been pushed to their limits to continuously find the energy required for agency life.
Inner Critic: Agency life can be relentless. Our mind has a habit of critically judging our performance, hampering our ability to focus on what matters.
Self-care is a myth:
Difficulty in Facing 2021: Are we even able to to consider new possibilities, whilst living with such uncertainty and the exhaustion of 2020?
Which of these describes where you are right now?
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Love To Read
I’m curious about how I can
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Love to Try Stuff Out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Love to Learn With Support
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
You Deserve To Thrive
Blocked by uncertainty & unknown fears, you get caught in a loop of frustration, guilt, & seriously unhelpful procrastination.
We keep moving. We push through. We don’t stop to reflect. We stay in jobs that are (literally) killing us, relationships that zap our energy, circumstances that leave us stressed, unhappy, frustrated and tired.
Unknowingly we’re rewiring ourselves, resulting in feelings of disconnection, exhaustion, and detachment.
What starts to creep in is:
Self doubt
Self neglect
Self sabotage
The year end approaches & the what next question looms
Are you planning to make a New Year’s resolution? What is it and is it something you’ve tried to do before or something new?
You recognise the significance of how setting goals and intentions can positively transform your life.
maybe you just feel like it’s too hard. Many of my clients feel they don’t know where to start or what to consider.
Discover Your Thrive Sweet Spot
What’s involved?
1-2-1 virtual coaching for your convenience
1.5 hours per session dedicated to you
4 week programme to build momentum
Framework focused on personal development
Reimagine. Refocus. Re-energise.
See yourself more clearly; build skills to question your assumptions about yourself, your team and your organisation
Leverage existing talents and strengths; tap into and dial up your inherent capabilities
Learn new ways to respond; identify the responses that serve you well and those that are holding you back
Unleash your potential to grow; align intentions with capabilities; develop a laser like focus for 2021
Own the journey; develop a personalised roadmap for what you want to achieve
“It’s a space where you learn to care more about yourself, so you can have the space to develop others.”
— Nicola, Managing Partner
Signs of Living in Survival Mode
Survival Mode
Becoming aware of how entrenched you are in survival mode is crucial. For example, are you:
Noticing how hyper vigilant you have become to criticism?
Easily overwhelmed by circumstances that you’d normally manage effortlessly?
Ruminating more over past situations and fearing Monday morning?
Disconnected from, or apathetic towards your own needs?
Survival Rewiring
Living in survival mode creates physiological changes that have the potential to become our new normal.
Unknowingly we’re rewiring ourselves, resulting in feelings of disconnection, exhaustion, and detachment.
What starts to creep in is:
Self doubt
Self neglect
Self sabotage
Break Free
The Thrive Programme is designed to help you develop the tools to break free from survival mode and the discouraging experiences of 2020, by reconnecting with your strengths, rediscovering your self-belief and stepping into your personal power.
Ready to start?
It’s time to thrive again.
Why do I
I coach agency leaders to unleash their own natural resourcefulness and in so doing, to empower themselves and others. Find out how others grown from their coaching experience with us.
With over 16 years in marketing communication sector I have first hand knowledge and experience built into to the programme of how tough agency life can be.
Connect to your unique capabilities & unleash the motivation to thrive in 2021.
The Thrive Programme is designed to give you a space to be brave, be curious and grow, by reminding you about what makes you great at what you do.
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