Discover how to retain a sense of yourself, power, voice as the incredible communication professional you are whilst navigating organisational & home life dynamics
Break free from the damaging effects of the fast-paced always-on mindset and the challenges of working in marketing & juggling home life.
Emerge Stronger
Reclaim your personal power back from the continuous pace of the marketing communications industry, learn how to trade-in exhaustion & underlying self-doubt for a confident dynamic you.
Unnoticed Struggles
Unknowingly we have allowed our work to erode our boundaries, confidence & energy. Yet we continue to keep pushing ourselves to maintain a calm persona for clients, children, boss & team. It has lead to;
Running on empty: Your mind and body have been pushed to their limits to continuously find the energy required for agency & home life.
Sense of underperforming: Reducing yourself to a list of character flaws; is exhausting, as confidence slips away, guilt, shame and apathy emerge.
Difficulty in asking for help: You’re convinced the ultimate sign of weakness & failure is to ask for help & show vulnerability.
Disappointment & resentment You’re reeling from the unjust toughness of home & work life during COV-ID; it’s left you powerless.
Shadow of yourself: You’re not as strong, powerful, & energised as you once were, in fact, you question if you ever were.
Loneliness in leadership: Although days flips between isolation & a lack of connection to full-on project managing kids, parents & dog as well as playing referee, chef, empathiser & enforcer all from the kitchen table - you’re still lonely. Who do you share this stuff with? Who will care enough?
What do I know about communication industry struggles?
Career
Hello, I am Asha Ghosh & for 16 years I worked through the ranks of marketing agencies, from PR, experiential, advertising, social and finally in digital technology, I was building a working knowledge of fully integrated campaign delivery.
My experiences of agency life
The pressures at board level, the dysfunctional nature of teams, the daily challenges of client relationships, curve-balls of family life and the ensuing self-doubt, self-sabotage and loss of identity that occurs are nothing new to me. I have faced it, questioned it, allowed it to consume me and it almost broke my spirit, as agencies don’t like emotions especially not females ones before I successfully challenged it through my own coaching experience.
What I offer
I now enable females from the creative sector to reclaim their power; to live and work with greater authenticity so as to become great leaders & role models for future generations.
It’s a supportive & nurturing partnership empowering you to set clear boundaries to protect you emotionally, energetically and physically to create headspace enabling you to make decisions on your future.
Why coaching?
Coaching is an anchor when facing the unknown it empowered me to step into uncertainty, embark on a career shift at a time when my inner voice said ‘oh no, no way’ & allowed me to own my career development:
MA in Coaching & Mentoring
Academic paper: Effectiveness of shared leadership in fast-paced environments with cross-functioning & remote teams
Studied the impacts of wellbeing via UC Berkley courses on workplace Happiness, Resilience & Mindfulness
WHAT NEEDS TO HAPPEN FIRST
Challenge The Struggles
It takes a tiny bit of courage to invest in prioritising setting healthy boundaries for you in life and in work.
Become unstuckness; Create headspace, take time out of the fast-paced agency environment to figure out what next
Reset always-on mindset; Reduced the pressures of the always-on mindset & discover a more productive relationship with time & lists
Set boundaries; Distinguish between life and agency life so you can preserve energy and headspace allow change to be possible
Challenge assumptions & excuses: Liberate yourself from the constraints of self-doubt and mental exhaustion of second-guessing your choices by challenging the rules we live by
Be more human: Discover emotions are not signs of weakness hiding our feelings, needs, values causes us harm & rob us of our personal power.
Leverage existing talents and strengths; Tap into and dial-up your inherent capabilities & uniqueness by uncovering what they are
Small but significant changes: Free yourself from being trapped by fear of change being too difficult; small incremental changes continuously move you forward in life
Prioritise wellbeing; Proactively prioritise your mental, emotional and physical wellbeing and develop realistic self-care plans
HOW IT COULD WORK FOR YOU
The Programme
This Emerge Stronger Programme is developed for busy ambitious women to transform their lives into an energising and fulfilling experience, it has three core areas:
Framework to Expand Your perspective of You
The programme's framework creates the right amount of momentum for transformation, one that is easy to maintain. Focus is split into two phases:
Firstly we set to liberate you from the constraints of self-doubt and mental exhaustion.
Second phase is about your future, being able to back yourself 100%, build boundaries to protect your time & energy & confidence to focus on your future needs
Personalised Support To Keep You on Track for Success
1-2-1 virtual coaching sessions will give you a supportive & enriching personal experience throughout the programme
Personalised plans for what you want to achieve creates actions and milestones for progressing
Personalised benchmarks of what your future experience will feel like will add depth to future plans future
Personalised support via email during the working week offers reassurance in your growth
Build Knowledge & Skills to Elevate Your Thinking About You
Reflective practices will help you embed & embody your newly discovered insights as you continue to grow
Content tailored specifically to you & your situation build your knowledge & skills
Benefits of Investing in You
Increase calmness: Switch from an always-on mindset to slow down to speed up attitude - directing your energy to what’s relevant
Increase confidence: Discover what, who & when confidence is drained from you & what ignites your personal power
Increase energy: Refocus priorities and start to say no to what just doesn’t warrant your attention
Increase joy and pleasure: Rediscover delight in the day-to-day
Increase positive habits: Improve your habits towards wellbeing and give yourself the time and attention you deserve
Increase hope: Nurture hope for the future & increase your ambition for living with vitality
Increase success: Challenge your perceptions and uncover the motivation to take ownership of success
Increase focus: Connect with what you actually want from life & work & set an intention for the future.
“It’s a space where you learn to care more about yourself, so you can have the space to develop others.”
— Nikki, Managing Partner
WHAT DO YOU NEED TO DO NOW?
Explore Your Needs for Free: Book a 20-minute Coaching Power-Up Call
Be brave, be curious & grow.
What’s involved?
The Emerge Stronger Programme is a step-by-step plan of action, personalised for your empowerment needs. The transformation coaching journey includes;
Monthly focus
Exploring the challenges to confidence; who & what drains your power, energy & time - discover the true costs of tolerating this & the holding pattern we have ended up in
Re-connect you with your uniqueness; your values, strengths & drivers - we often forget our awesomeness! To preserve it we need boundaries & conditions for awesomeness.
1-2-1 coaching via Zoom
Bite-sized reflective activities in-between session
Framework to support incrementally building tiny habits for change
Content tailored specifically to you and your situation
Additional support via SMS & email
Continuously build skills, knowledge and resources for a sustainable future, you’ll reclaim not just confidence but energy too!
Connect to your unique capabilities & unleash your super-powers today.
The Emerge Stronger Programme is designed specifically for women to give you a space to be brave, be curious and grow, by reminding you about what makes you great at what you do.
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